Individual Therapy
Individual therapy is available for children, adolescents, and young adults. Using evidence-based strategies, I specialize in treating:
Obsessive compulsive disorder (OCD) and related disorders (e.g., hair-pulling and skin-picking)
Anxiety disorders (e.g., generalized anxiety, social anxiety, separation anxiety, selective mutism, panic, and specific phobias)
Behavioral problems (e.g., ADHD and oppositional defiant disorder)
Prior to starting individual therapy, we will complete an initial intake assessment to gather detailed information about your needs and concerns. Following this initial session, we will collaborate on your goals and treatment plan, which will include the frequency of your sessions (e.g., once a week or more) and the estimated length of treatment (e.g., 8-16 weeks or more contingent upon your level of concerns, engagement, and progress toward treatment goals).
Throughout therapy, we will focus on psychoeducation and skills-based practice to help you meet your goals. We will also complete ongoing assessments to monitor your progress and make adjustments to your treatment plan as needed.
Ready to Get Started?
Schedule your 15-minute complimentary phone consultation by clicking the button below.